Nutritional Counseling Programs

Nutritional management is critically important to health and wellness. The Wellness Center’s registered dietitians can help you – whether you are trying to lose weight, improve your athletic performance or simply make better choices.

It starts with the Nutrition and Lifestyle questionnaire

After filling out the questionnaire honestly, you and the dietitian meet to discuss your nutritional habits, set realistic goals and develop a personalized food plan.

Subsequent appointments include food tolerance progress evaluation, positive reinforcement and the creation of new goals.

The ultimate objective is to establish lifelong healthy eating habits

There are many benefits to nutritional counseling, including:

• Distinguish what foods enhance or deplete your energy and performance
• Help normalize and balance your weight, blood sugar and cholesterol level
• Implement healthy eating habits for strong bones
• Learn gentle ways of cleansing and detoxifying your cells
• Understand the power of positive thought and empowering words in establishing healthy eating patterns
• Make lifelong nutritious choices a habit

For more information call our Registered Dietitian at 847.618.3625.