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Whipp-ed Into Shape

The Whipple procedure at NCH helped Kevin overcome a tumor—now he's in his best shape ever and competing in marathons. Read More

Back-To-School Well-Being

Give your kids a good start to this school season by scheduling the necessary immunizations and health exams. Read More

Between the Bones

Do you have arthritis? Learn pain management strategies so you can get back to the things you love. Read More


Committed to Community

Fundraiser Supports Canine Comfort

NCH's Animal-Assisted Therapy program was the recipient of a local Whole Foods charity event. Read More


Savory Couscous and Vegetable Skillet Dinner

Splurge on seconds with this low-calorie and low-fat vegetable and grain combination. Eating large amounts of greens and grains fills you up so you can stick to your healthy lifestyle.
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Take an Active Role in Your Health

Technology makes everything easier, even staying healthy. Take advantage of our interactive tools to help you stay on top of your well-being.

Information in A Healthier YOU comes from a wide range of healthcare experts. If you have any concerns or questions about the specific content that might affect your health, please contact your healthcare provider. If you have a comment or a question about A Healthier YOU, click here.
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Last Updated 04/10/2009