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A PICTURE OF SURVIVAL

Thanks to the pancreatic team at NCH, Mary Ireland is not just surviving—she's thriving. Read More

QUITTING FOR GOOD

Giving up smoking is never easy, which is why we're here to help. Find out how we can help you snuff out smoking. Read More


CAREGIVING: A SURVIVAL GUIDE

Caring for a family member or spouse requires a special set of instructions. Follow these tips to help make it easier on you and your loved one. Read More


IT'S FLU SHOT TIME AGAIN!

Protect yourself from the flu this year by getting your flu shot today at one of NCH's convenient Immediate Care Centers. Walk-ins welcome! Only $25 or we can bill your insurance. Read More

FOUNDATION FOCUS

Committed to Community

PAYING IT FORWARD

The Block family knows the importance of giving back, and is making a difference in the community by donating to NCH.
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Dish

HEARTY OATMEAL

Try a dressed-up version of this heart-healthy breakfast staple.
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Tools

WORKING (OUT) AT THE OFFICE

Don't let your desk job get you down. Stay active when the temperatures drop without even leaving the office.
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Information in A Healthier YOU comes from a wide range of healthcare experts. If you have any concerns or questions about the specific content that might affect your health, please contact your healthcare provider. If you have a comment or a question about A Healthier YOU, click here.
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Last Updated 04/10/2009